BIKRAM YOGA

Look this up on the internet. It was hell. I hate heat. I guess we cleansed our house on Tuesday and on Wednesday we cleanse our body. I will not say anymore about it. If you read about it you can imagine what we went thru. Thursday we worked out and found out about our BMI. The results for the BMI were bad, very bad. Friday is our last day before vacation. I will not be blogging until Sunday, July 8th. I will be on vacation in Old Orchard Beach. I went shopping tonight. All the food was nothing but fresh and healthy. Until I see and talk to you all again I hope I am lighter. Bonnie